13:15 video
I was gifted this amazing ab roller by my girl Tomiko and its time to test just how difficult this little exercise tool is. I remember many years ago trying to do a few of the exercises and falling on my face. Lets see if I am strong enough to use it now that I am a bit more muscular and strong. I quickly realize what my body is capable of and I make adjustments as I try and use this wheel as many ways as I can think of. I use my arms, my bare feet, my knees, and of course my short shorts clad ass to make it work.